I am in a place of transition in many different areas of my life. I have been in physical wellness limbo for years, spiritually I am growing and our physical space is in transition as well. While purging and packing, transitional physical wellness has been kicking my butt. I have lymphedema so my arms and legs … [Read more…]
Self-improvement is a vast topic. I have been looking for total wellness. Total wellness for me means that all aspects of my life are in harmony and balance. My spirit, body, and mind have been struggling for years. The pain and hurt from all the people and situations in my life that I have held … [Read more…]
Can you hear it? Dat Beat… the one you were born with Dat Beat… that you move to Dat Beat… that brings joy Dat Beat … in your chest We were born to a beat… the tempo of life Lub dub… lub…dub When the music hits our soul… Dat Beat…oohhh the rush dat drives meh … [Read more…]
