Better, Yet?

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I am in a place of transition in many different areas in my life. I have been in physical wellness limbo for years, spiritually I am growing and our physical space is in transition as well.  While purging and packing, transitional physical wellness has been kicking my butt. I have lymphedema so my arms and legs … [Read more…]

Dat Beat

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Can you hear it? Dat Beat… the one you were born with Dat Beat… that you move to Dat Beat… that brings joy Dat Beat … in your chest We were born to a beat… the tempo of life Lub dub…  lub…dub When the music hits our soul… Dat Beat…oohhh the rush dat drives meh … [Read more…]